Daniel Griffiths 1001m row
1,001
Meters
3:33.6
Time
1:46.6
Pace
76
Calories
166
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 139 |
July 08, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 1,001 | 1:46.6 | 288 | 1291 | 31 | 166 |
| 1:23.7 | 400 | 1:44.6 | 306 | 1351 | 32 | 159 |
| 1:26.6 | 800 | 1:48.2 | 276 | 1249 | 32 | 168 |
| 0:43.3 | 1,001 | 1:47.7 | 280 | 1263 | 32 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.