Daniel Griffiths 50c row
506
Meters
1:31.3
Time
1:30.2
Pace
50
Calories
159
Heart Rate
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1940 |
| Stroke Rate | 36 |
| Stroke Count | 55 |
| Drag Factor | 131 |
June 16, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.3 | 506 | 1:30.2 | 477 | 1940 | 36 | 159 |
| 0:16.9 | 97 | 1:27.1 | 529 | 2122 | 35 | 130 |
| 0:18.4 | 102 | 1:30.1 | 477 | 1941 | 36 | 158 |
| 0:18.9 | 104 | 1:30.8 | 467 | 1905 | 38 | 166 |
| 0:18.4 | 102 | 1:30.1 | 477 | 1941 | 36 | 171 |
| 0:18.6 | 103 | 1:30.2 | 475 | 1936 | 39 | 171 |
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Workout Graph
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