Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/25 |
2:53.7 |
1,251m |
2:18.8 |
BikeErg |
View workout
|
12/24/24 |
2:39 |
738m |
3:36.2 |
BikeErg |
View workout
|
12/24/24 |
30:00 |
12,721m |
2:21.4 |
BikeErg |
View workout
|
12/24/24 |
3:10 |
1,148m |
2:46.2 |
BikeErg |
View workout
|
12/17/24 |
900m |
4:14.6 |
2:21.4 |
RowErg |
View workout
|
12/17/24 |
900m |
4:02.3 |
2:14.6 |
RowErg |
View workout
|
12/17/24 |
2:11 |
433m |
2:31.9 |
RowErg |
View workout
|
12/13/24 |
10:06 |
3,420m |
2:57.2 |
BikeErg |
View workout
|
12/12/24 |
45:06 |
17,281m |
2:36.6 |
BikeErg |
View workout
|
12/11/24 |
30:05 |
12,305m |
2:26.7 |
BikeErg |
View workout
|
12/10/24 |
6:07 |
2,104m |
2:54.6 |
BikeErg |
View workout
|
12/10/24 |
v800m/3:03r...3 |
3,200m |
2:24.4 |
BikeErg |
View workout
|
12/10/24 |
1:04 |
431m |
2:28.7 |
BikeErg |
View workout
|
12/08/24 |
6:27 |
2,040m |
3:10.0 |
BikeErg |
View workout
|
12/08/24 |
1:00:05 |
21,870m |
2:44.8 |
BikeErg |
View workout
|
12/07/24 |
5:05 |
1,559m |
3:15.7 |
BikeErg |
View workout
|
12/07/24 |
v5:00/2:00r...5 |
18,364m |
2:27.0 |
BikeErg |
View workout
|
12/07/24 |
5:05 |
1,929m |
2:38.5 |
BikeErg |
View workout
|
12/06/24 |
v1:40/0:20r...10 |
3,219m |
2:35.3 |
RowErg |
View workout
|
12/06/24 |
1:00:06 |
22,460m |
2:40.5 |
BikeErg |
View workout
|
12/06/24 |
7:43 |
1,371m |
2:48.8 |
RowErg |
View workout
|
12/04/24 |
3:13 |
443m |
3:38.8 |
RowErg |
View workout
|
12/04/24 |
3:55 |
817m |
2:23.9 |
RowErg |
View workout
|
12/04/24 |
1:05 |
213m |
2:33.2 |
RowErg |
View workout
|
12/03/24 |
15:06 |
6,046m |
2:29.9 |
BikeErg |
View workout
|