Hilary Penrod 2:05 row
416
Meters
2:05.1
Time
2:30.3
Pace
22
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 106 |
February 12, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 416 | 2:30.3 | 103 | 654 | 24 | 140 |
| 2:05.1 | 416 | 2:30.3 | 103 | 654 | 24 | 140 |
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Workout Graph
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