Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/27/25 |
v8:00/3:00r...4 |
8,276m |
2:24.9 |
BikeErg |
View workout
|
01/27/25 |
5:07 |
1,930m |
2:39.2 |
BikeErg |
View workout
|
01/26/25 |
v2000m/3:00r...3 |
6,000m |
2:26.8 |
BikeErg |
View workout
|
01/26/25 |
3:07 |
1,045m |
2:59.8 |
BikeErg |
View workout
|
01/26/25 |
v1000m/3:00r...3 |
3,000m |
2:33.7 |
RowErg |
View workout
|
01/26/25 |
2:05 |
364m |
2:52.8 |
RowErg |
View workout
|
01/26/25 |
v1000m/3:00r...3 |
3,000m |
2:28.4 |
SkiErg |
View workout
|
01/26/25 |
4:07 |
743m |
2:46.4 |
SkiErg |
View workout
|
01/25/25 |
20:06 |
7,166m |
2:48.2 |
BikeErg |
View workout
|
01/25/25 |
2:05 |
321m |
3:15.9 |
RowErg |
View workout
|
01/25/25 |
v3:00/2:00r...5 |
3,709m |
2:33.6 |
SkiErg |
View workout
|
01/25/25 |
4:06 |
739m |
2:46.7 |
SkiErg |
View workout
|
01/24/25 |
v20c/2:31r...5 |
1,592m |
2:07.8 |
RowErg |
View workout
|
01/24/25 |
3:06 |
618m |
2:30.7 |
RowErg |
View workout
|
01/22/25 |
3:07 |
1,000m |
3:07.2 |
BikeErg |
View workout
|
01/22/25 |
v2:30/0:30r...10 |
10,350m |
2:24.9 |
BikeErg |
View workout
|
01/22/25 |
3:38 |
1,276m |
2:51.3 |
BikeErg |
View workout
|
01/21/25 |
2:06 |
318m |
3:18.7 |
RowErg |
View workout
|
01/21/25 |
v500m/2:55r...3 |
1,500m |
2:16.0 |
RowErg |
View workout
|
01/21/25 |
1:01 |
215m |
2:23.0 |
RowErg |
View workout
|
01/19/25 |
2:06 |
536m |
3:56.0 |
BikeErg |
View workout
|
01/19/25 |
v4000m/3:00r...3 |
7,000m |
2:16.5 |
BikeErg |
View workout
|
01/19/25 |
0:21 |
138m |
2:32.8 |
BikeErg |
View workout
|
01/19/25 |
2:37 |
846m |
3:05.9 |
BikeErg |
View workout
|
01/19/25 |
v2000m/3:00r...3 |
3,500m |
2:25.8 |
RowErg |
View workout
|