Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/21/25 |
v500m/2:55r...3 |
1,500m |
2:16.0 |
RowErg |
View workout
|
01/21/25 |
1:01 |
215m |
2:23.0 |
RowErg |
View workout
|
01/19/25 |
2:06 |
536m |
3:56.0 |
BikeErg |
View workout
|
01/19/25 |
v4000m/3:00r...3 |
7,000m |
2:16.5 |
BikeErg |
View workout
|
01/19/25 |
0:21 |
138m |
2:32.8 |
BikeErg |
View workout
|
01/19/25 |
2:37 |
846m |
3:05.9 |
BikeErg |
View workout
|
01/19/25 |
v2000m/3:00r...3 |
3,500m |
2:25.8 |
RowErg |
View workout
|
01/19/25 |
2:04 |
368m |
2:48.7 |
RowErg |
View workout
|
01/19/25 |
v2000m/3:00r...3 |
3,500m |
2:32.7 |
SkiErg |
View workout
|
01/19/25 |
3:14 |
591m |
2:44.5 |
SkiErg |
View workout
|
01/18/25 |
2:36 |
726m |
3:35.0 |
BikeErg |
View workout
|
01/18/25 |
v1:00/2:00r...5 |
5,905m |
2:12.0 |
BikeErg |
View workout
|
01/18/25 |
30:06 |
12,102m |
2:29.2 |
BikeErg |
View workout
|
01/17/25 |
v5:00/2:00r...5 |
6,430m |
2:19.9 |
BikeErg |
View workout
|
01/17/25 |
5:06 |
1,906m |
2:40.7 |
BikeErg |
View workout
|
01/15/25 |
v1000m/2:00r...5 |
7,000m |
2:27.8 |
BikeErg |
View workout
|
01/15/25 |
3:08 |
1,117m |
2:49.1 |
BikeErg |
View workout
|
01/11/25 |
v3000m/2:00r...4 |
12,000m |
2:22.5 |
BikeErg |
View workout
|
01/11/25 |
3:05 |
1,157m |
2:40.4 |
BikeErg |
View workout
|
01/07/25 |
19:12 |
3,824m |
2:30.6 |
RowErg |
View workout
|
01/07/25 |
4:05 |
1,595m |
2:34.1 |
BikeErg |
View workout
|
01/07/25 |
1:16.2 |
555m |
2:17.2 |
BikeErg |
View workout
|
01/07/25 |
1:35.5 |
711m |
2:14.3 |
BikeErg |
View workout
|
01/07/25 |
1:57.9 |
876m |
2:14.5 |
BikeErg |
View workout
|
01/07/25 |
2:23.8 |
1,056m |
2:16.1 |
BikeErg |
View workout
|