Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/07/24 |
5:06 |
1,906m |
2:40.5 |
BikeErg |
View workout
|
08/27/24 |
v500m/5:46r...3 |
1,500m |
2:11.4 |
RowErg |
View workout
|
08/27/24 |
4:34 |
810m |
2:49.1 |
RowErg |
View workout
|
08/25/24 |
1:00:05 |
23,050m |
2:36.4 |
BikeErg |
View workout
|
08/24/24 |
15:04 |
4,823m |
3:07.5 |
BikeErg |
View workout
|
08/24/24 |
2:10 |
375m |
2:54.4 |
RowErg |
View workout
|
08/24/24 |
3:20 |
1,018m |
3:17.3 |
BikeErg |
View workout
|
08/24/24 |
v2:00/1:00r...7 |
7,298m |
2:19.7 |
BikeErg |
View workout
|
08/24/24 |
4:04 |
1,485m |
2:44.7 |
BikeErg |
View workout
|
08/23/24 |
v450m/2:56r...3 |
1,350m |
2:29.4 |
RowErg |
View workout
|
08/23/24 |
3:37 |
649m |
2:47.7 |
RowErg |
View workout
|
08/22/24 |
15:05 |
2,699m |
2:47.6 |
RowErg |
View workout
|
08/22/24 |
30:06 |
11,684m |
2:34.6 |
BikeErg |
View workout
|
08/19/24 |
v225m/0:51r...5 |
2,250m |
2:31.8 |
RowErg |
View workout
|
08/19/24 |
3:51 |
693m |
2:47.1 |
RowErg |
View workout
|
08/17/24 |
30:05 |
11,272m |
2:40.1 |
BikeErg |
View workout
|
08/15/24 |
v1:00/2:03r...10 |
2,245m |
2:13.6 |
RowErg |
View workout
|
08/15/24 |
2:06 |
423m |
2:29.4 |
RowErg |
View workout
|
08/10/24 |
v1000m/1:00r...6 |
6,000m |
2:23.5 |
BikeErg |
View workout
|
08/10/24 |
5:07 |
1,844m |
2:46.7 |
BikeErg |
View workout
|
08/08/24 |
v180m/1:10r...20 |
3,600m |
2:18.1 |
RowErg |
View workout
|
08/08/24 |
3:37 |
689m |
2:37.4 |
RowErg |
View workout
|
08/06/24 |
9:19 |
1,588m |
2:56.1 |
RowErg |
View workout
|
08/06/24 |
80c |
8:59.9 |
3:18.0 |
RowErg |
View workout
|
08/06/24 |
1:07 |
206m |
2:43.3 |
RowErg |
View workout
|