Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/25 | v1000m/2:00r...5 | 7,000m | 2:27.8 | BikeErg | View workout | |
| 01/15/25 | 3:08 | 1,117m | 2:49.1 | BikeErg | View workout | |
| 01/11/25 | v3000m/2:00r...4 | 12,000m | 2:22.5 | BikeErg | View workout | |
| 01/11/25 | 3:05 | 1,157m | 2:40.4 | BikeErg | View workout | |
| 01/07/25 | 19:12 | 3,824m | 2:30.6 | RowErg | View workout | |
| 01/07/25 | 4:05 | 1,595m | 2:34.1 | BikeErg | View workout | |
| 01/07/25 | 1:16.2 | 555m | 2:17.2 | BikeErg | View workout | |
| 01/07/25 | 1:35.5 | 711m | 2:14.3 | BikeErg | View workout | |
| 01/07/25 | 1:57.9 | 876m | 2:14.5 | BikeErg | View workout | |
| 01/07/25 | 2:23.8 | 1,056m | 2:16.1 | BikeErg | View workout | |
| 01/07/25 | 2:53.7 | 1,251m | 2:18.8 | BikeErg | View workout | |
| 12/24/24 | 2:39 | 738m | 3:36.2 | BikeErg | View workout | |
| 12/24/24 | 30:00 | 12,721m | 2:21.4 | BikeErg | View workout | |
| 12/24/24 | 3:10 | 1,148m | 2:46.2 | BikeErg | View workout | |
| 12/17/24 | 900m | 4:14.6 | 2:21.4 | RowErg | View workout | |
| 12/17/24 | 900m | 4:02.3 | 2:14.6 | RowErg | View workout | |
| 12/17/24 | 2:11 | 433m | 2:31.9 | RowErg | View workout | |
| 12/13/24 | 10:06 | 3,420m | 2:57.2 | BikeErg | View workout | |
| 12/12/24 | 45:06 | 17,281m | 2:36.6 | BikeErg | View workout | |
| 12/11/24 | 30:05 | 12,305m | 2:26.7 | BikeErg | View workout | |
| 12/10/24 | 6:07 | 2,104m | 2:54.6 | BikeErg | View workout | |
| 12/10/24 | v800m/3:03r...3 | 3,200m | 2:24.4 | BikeErg | View workout | |
| 12/10/24 | 1:04 | 431m | 2:28.7 | BikeErg | View workout | |
| 12/08/24 | 6:27 | 2,040m | 3:10.0 | BikeErg | View workout | |
| 12/08/24 | 1:00:05 | 21,870m | 2:44.8 | BikeErg | View workout |