Hilary Penrod 3:10 BikeErg
1,148
Meters
3:10.9
Time
2:46.2
Pace
29
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 56 |
| Revolution Count | 179 |
| Power/kg | 1.23 |
| Drag Factor | 89 |
December 24, 2024 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:10.9 | 1,148 | 2:46.2 | 76 | 561 | 56 | 121 |
| 3:10.9 | 1,149 | 2:46.1 | 76 | 562 | 56 | 121 |
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Workout Graph
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