Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/24 |
30:09 |
12,081m |
2:29.7 |
BikeErg |
View workout
|
11/29/24 |
v10c/1:00r...6 |
3,856m |
2:33.0 |
RowErg |
View workout
|
11/29/24 |
1:42 |
491m |
3:28.3 |
BikeErg |
View workout
|
11/29/24 |
v10c/1:00r...6 |
6,999m |
2:13.2 |
BikeErg |
View workout
|
11/29/24 |
7:04 |
2,567m |
2:45.4 |
BikeErg |
View workout
|
11/27/24 |
2:04 |
303m |
3:25.1 |
RowErg |
View workout
|
11/27/24 |
v500m/2:37r...3 |
1,500m |
2:16.6 |
RowErg |
View workout
|
11/27/24 |
8:08.0 |
1,828m |
2:13.4 |
SkiErg |
View workout
|
11/22/24 |
15:06 |
5,182m |
2:54.8 |
BikeErg |
View workout
|
11/22/24 |
12:09 |
2,015m |
3:00.9 |
RowErg |
View workout
|
11/19/24 |
30:05 |
12,336m |
2:26.3 |
BikeErg |
View workout
|
11/17/24 |
11:02 |
2,016m |
2:44.3 |
RowErg |
View workout
|
11/17/24 |
30:05 |
11,377m |
2:38.6 |
BikeErg |
View workout
|
11/13/24 |
15:06 |
5,986m |
2:31.4 |
BikeErg |
View workout
|
11/13/24 |
v1:00/1:00r...7 |
4,180m |
2:23.5 |
BikeErg |
View workout
|
11/13/24 |
5:11 |
1,863m |
2:47.0 |
BikeErg |
View workout
|
11/12/24 |
30:06 |
12,097m |
2:29.3 |
BikeErg |
View workout
|
11/07/24 |
v64c/5:18r...4 |
2,796m |
2:22.3 |
RowErg |
View workout
|
11/07/24 |
1:46 |
354m |
2:30.4 |
RowErg |
View workout
|
11/04/24 |
2000m |
8:49.0 |
2:12.2 |
RowErg |
View workout
|
11/04/24 |
3:11 |
677m |
2:21.6 |
RowErg |
View workout
|
10/29/24 |
3:55 |
854m |
2:17.7 |
RowErg |
View workout
|
10/29/24 |
1:42 |
347m |
2:28.1 |
RowErg |
View workout
|
10/28/24 |
30:06 |
11,564m |
2:36.2 |
BikeErg |
View workout
|
10/27/24 |
15:06 |
2,735m |
2:45.7 |
RowErg |
View workout
|