Hilary Penrod 4:06 SkiErg
739
Meters
4:06.5
Time
2:46.7
Pace
38
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 71 |
January 25, 2025 13:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 739 | 2:46.7 | 75 | 559 | 25 | 114 |
| 4:06.5 | 739 | 2:46.7 | 75 | 559 | 25 | 114 |
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Workout Graph
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