Hilary Penrod 5:06 BikeErg
1,906
Meters
5:06.3
Time
2:40.7
Pace
49
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 58 |
| Revolution Count | 298 |
| Power/kg | 1.36 |
| Drag Factor | 89 |
January 17, 2025 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,906 | 2:40.7 | 84 | 590 | 58 | 116 |
| 5:00.0 | 1,874 | 2:40.0 | 85 | 593 | 59 | 117 |
| 5:06.3 | 33 | 3:10.9 | 50 | 473 | 48 | 116 |
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Workout Graph
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