Hilary Penrod 3:14 SkiErg
591
Meters
3:14.5
Time
2:44.5
Pace
30
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 72 |
January 19, 2025 11:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.5 | 591 | 2:44.5 | 79 | 570 | 25 | 133 |
| 3:14.5 | 592 | 2:44.2 | 79 | 571 | 25 | 133 |
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Workout Graph
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