Hilary Penrod 3:07 BikeErg
1,000
Meters
3:07.2
Time
3:07.2
Pace
25
Calories
117
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 50 |
| Revolution Count | 156 |
| Power/kg | 0.86 |
| Drag Factor | 89 |
January 22, 2025 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:07.2 | 1,000 | 3:07.2 | 53 | 483 | 50 | 117 |
| 3:07.2 | 1,001 | 3:07.0 | 54 | 484 | 50 | 117 |
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Workout Graph
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