Hilary Penrod 2:06 row
318
Meters
2:06.4
Time
3:18.7
Pace
15
Calories
132
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 109 |
January 21, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 318 | 3:18.7 | 45 | 453 | 23 | 132 |
| 2:06.4 | 319 | 3:18.1 | 45 | 454 | 23 | 132 |
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Workout Graph
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