Hilary Penrod 3:06 row
618
Meters
3:06.3
Time
2:30.7
Pace
33
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 143 |
January 24, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.3 | 618 | 2:30.7 | 102 | 651 | 21 | 123 |
| 3:06.3 | 618 | 2:30.7 | 102 | 651 | 21 | 123 |
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Workout Graph
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