Hilary Penrod 3:06 SkiErg
563
Meters
3:06.0
Time
2:45.1
Pace
29
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 74 |
February 19, 2025 07:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 563 | 2:45.1 | 78 | 567 | 25 | 123 |
| 3:06.0 | 563 | 2:45.1 | 78 | 567 | 25 | 123 |
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Workout Graph
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