Hilary Penrod 5:08 BikeErg
1,576
Meters
5:08.4
Time
3:15.6
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 47 |
| Revolution Count | 246 |
| Power/kg | 0.76 |
| Drag Factor | 89 |
February 22, 2025 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:08.4 | 1,576 | 3:15.6 | 47 | 460 | 47 |
| 5:00.0 | 1,536 | 3:15.3 | 47 | 461 | 48 |
| 5:08.4 | 41 | 3:24.8 | 41 | 440 | 43 |
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Workout Graph
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