Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/19/25 |
v2:00/2:00r...5 |
2,831m |
2:28.3 |
SkiErg |
View workout
|
02/19/25 |
3:06 |
563m |
2:45.1 |
SkiErg |
View workout
|
02/13/25 |
2:23 |
764m |
3:07.3 |
BikeErg |
View workout
|
02/13/25 |
v1:00/1:00r...7 |
7,626m |
2:17.6 |
BikeErg |
View workout
|
02/13/25 |
5:05 |
1,911m |
2:39.8 |
BikeErg |
View workout
|
02/12/25 |
v21c/2:14r...5 |
1,728m |
5:37.5 |
RowErg |
View workout
|
02/12/25 |
2:05 |
416m |
2:30.3 |
RowErg |
View workout
|
02/11/25 |
1500m |
7:24.8 |
2:28.2 |
SkiErg |
View workout
|
02/09/25 |
3:11 |
997m |
3:12.3 |
BikeErg |
View workout
|
02/09/25 |
v50c/2:00r...5 |
4,804m |
2:08.0 |
BikeErg |
View workout
|
02/09/25 |
3:31 |
1,265m |
2:46.8 |
BikeErg |
View workout
|
02/09/25 |
v50c/2:00r...5 |
2,599m |
2:21.5 |
RowErg |
View workout
|
02/09/25 |
1:20 |
242m |
2:45.4 |
RowErg |
View workout
|
02/09/25 |
v50c/2:00r...5 |
2,606m |
2:20.5 |
SkiErg |
View workout
|
02/09/25 |
2:08 |
389m |
2:44.5 |
SkiErg |
View workout
|
02/06/25 |
3:04 |
878m |
3:30.4 |
BikeErg |
View workout
|
02/06/25 |
v3:00/2:00r...4 |
5,396m |
2:13.4 |
BikeErg |
View workout
|
02/06/25 |
6:36 |
2,496m |
2:38.8 |
BikeErg |
View workout
|
02/02/25 |
5:35 |
1,620m |
3:26.9 |
BikeErg |
View workout
|
02/02/25 |
v4000m/3:00r...4 |
10,000m |
2:25.2 |
BikeErg |
View workout
|
02/02/25 |
4:10 |
1,543m |
2:42.4 |
BikeErg |
View workout
|
02/01/25 |
30:05 |
11,436m |
2:37.8 |
BikeErg |
View workout
|
01/28/25 |
v40c/2:20r...5 |
1,988m |
2:14.0 |
RowErg |
View workout
|
01/28/25 |
3:57 |
802m |
2:28.3 |
RowErg |
View workout
|
01/27/25 |
3:06 |
1,074m |
2:53.6 |
BikeErg |
View workout
|