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Hilary Penrod

Log

Date Workout Score Ave Comments Action
03/30/25 v1500m/2:00r...5 7,500m 2:22.6 View workout
03/30/25 4:05 1,473m 2:46.5 View workout
03/27/25 20:06 8,271m 2:25.8 View workout
03/27/25 4:04 1,565m 2:36.4 View workout
03/25/25 30:52 12,465m 2:28.6 View workout
03/24/25 v20c/2:46r...4 1,358m 2:17.5 View workout
03/14/25 4:08 805m 2:34.0 View workout
03/14/25 3:23.4 794m 2:08.0

25.3 open 50 cals

 View workout
03/13/25 3:09 1,141m 2:46.0 View workout
03/13/25 v1:40/0:20r...10 7,239m 2:18.1 View workout
03/13/25 4:34 1,687m 2:42.5 View workout
03/12/25 v450m/4:23r...2 900m 2:14.2 View workout
03/12/25 2:31 511m 2:27.7 View workout
03/11/25 3:07 1,126m 2:46.0 View workout
03/11/25 v25c/1:00r...8 6,803m 2:16.5 View workout
03/11/25 3:07 1,151m 2:42.6 View workout
03/09/25 30:06 11,407m 2:38.3 View workout
03/09/25 v2:00/1:00r...8 3,314m 2:24.8 View workout
03/09/25 3:07 584m 2:40.6 View workout
03/06/25 3:04 1,044m 2:56.9 View workout
03/06/25 v4:00/2:00r...7 8,353m 2:16.4 View workout
03/06/25 5:09 1,831m 2:48.8 View workout
03/05/25 3:26 1,156m 2:58.8 View workout
03/05/25 v1000m/2:33r...3 3,000m 2:14.3 View workout
03/02/25 30:06 11,390m 2:38.6 View workout