Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/08/25 |
v8:00/3:00r...4 |
8,125m |
2:27.6 |
BikeErg |
View workout
|
04/08/25 |
10:06 |
3,759m |
2:41.3 |
BikeErg |
View workout
|
04/08/25 |
2:07 |
399m |
2:39.5 |
SkiErg |
View workout
|
04/08/25 |
v100m/0:36r...7 |
700m |
2:11.9 |
SkiErg |
View workout
|
04/07/25 |
7:07 |
2,191m |
3:14.9 |
BikeErg |
View workout
|
04/07/25 |
v1:00/1:00r...6 |
9,322m |
2:15.1 |
BikeErg |
View workout
|
04/07/25 |
5:06 |
1,938m |
2:38.1 |
BikeErg |
View workout
|
04/06/25 |
1:00:05 |
23,165m |
2:35.6 |
BikeErg |
View workout
|
04/03/25 |
30:05 |
11,874m |
2:32.0 |
BikeErg |
View workout
|
04/01/25 |
2:04 |
722m |
2:52.4 |
BikeErg |
View workout
|
04/01/25 |
v1:00/2:00r...5 |
6,356m |
2:21.5 |
BikeErg |
View workout
|
04/01/25 |
5:15 |
2,004m |
2:37.3 |
BikeErg |
View workout
|
03/31/25 |
1:07 |
145m |
3:52.7 |
RowErg |
View workout
|
03/31/25 |
1:36 |
352m |
2:16.7 |
RowErg |
View workout
|
03/31/25 |
1:27 |
319m |
2:16.9 |
RowErg |
View workout
|
03/31/25 |
1:01 |
222m |
2:19.1 |
RowErg |
View workout
|
03/31/25 |
1:45 |
355m |
2:29.1 |
RowErg |
View workout
|
03/30/25 |
v1500m/2:00r...5 |
7,500m |
2:22.6 |
BikeErg |
View workout
|
03/30/25 |
4:05 |
1,473m |
2:46.5 |
BikeErg |
View workout
|
03/27/25 |
20:06 |
8,271m |
2:25.8 |
BikeErg |
View workout
|
03/27/25 |
4:04 |
1,565m |
2:36.4 |
BikeErg |
View workout
|
03/25/25 |
30:52 |
12,465m |
2:28.6 |
BikeErg |
View workout
|
03/24/25 |
v20c/2:46r...4 |
1,358m |
2:17.5 |
RowErg |
View workout
|
03/14/25 |
4:08 |
805m |
2:34.0 |
SkiErg |
View workout
|
03/14/25 |
3:23.4 |
794m |
2:08.0 |
RowErg |
View workout
|