Hilary Penrod v1:00/1:00r...1 BikeErg
413
Meters
1:00.0
Time
2:25.2
Pace
11
Calories
135
Heart Rate
| Rest Distance | 302 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 715 |
| Overall Time | 2:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 66 |
| Revolution Count | 115 |
| Power/kg | 1.85 |
| Drag Factor | 81 |
May 18, 2025 14:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 413 | 2:25.2 | 114 | 692 | 66 | 135 | |
| 1:00.0 | 413 | 2:25.2 | 114 | 692 | 66 | 135 | |
| r: 1:00 | 302 | ||||||
| r302 |
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Workout Graph
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