Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/23/25 |
7:08 |
2,885m |
2:28.5 |
BikeErg |
View workout
|
06/23/25 |
2:06 |
870m |
2:25.2 |
BikeErg |
View workout
|
06/19/25 |
1:36 |
500m |
3:13.2 |
BikeErg |
View workout
|
06/19/25 |
4:57 |
2,298m |
2:09.4 |
BikeErg |
View workout
|
06/19/25 |
4:07 |
1,617m |
2:32.8 |
BikeErg |
View workout
|
06/19/25 |
10:09 |
4,084m |
2:29.1 |
BikeErg |
View workout
|
06/18/25 |
30:06 |
12,293m |
2:26.9 |
BikeErg |
View workout
|
06/17/25 |
10:28 |
4,492m |
2:19.8 |
BikeErg |
View workout
|
06/17/25 |
10:06 |
3,948m |
2:33.5 |
BikeErg |
View workout
|
06/11/25 |
20:05 |
7,462m |
2:41.5 |
BikeErg |
View workout
|
06/09/25 |
30:06 |
11,700m |
2:34.3 |
BikeErg |
View workout
|
06/08/25 |
30:06 |
11,014m |
2:44.0 |
BikeErg |
View workout
|
06/05/25 |
v1600m/4:19r...4 |
4,000m |
2:17.2 |
BikeErg |
View workout
|
06/04/25 |
30:06 |
12,490m |
2:24.6 |
BikeErg |
View workout
|
06/04/25 |
10:07 |
3,797m |
2:39.9 |
BikeErg |
View workout
|
06/02/25 |
30:13 |
11,920m |
2:32.1 |
BikeErg |
View workout
|
05/31/25 |
v1800m/4:27r...2 |
3,600m |
2:21.4 |
RowErg |
View workout
|
05/30/25 |
30:05 |
11,558m |
2:36.2 |
BikeErg |
View workout
|
05/27/25 |
30:06 |
11,305m |
2:39.7 |
BikeErg |
View workout
|
05/25/25 |
15:05 |
5,736m |
2:37.8 |
BikeErg |
View workout
|
05/25/25 |
15:05 |
5,712m |
2:38.5 |
BikeErg |
View workout
|
05/24/25 |
v8:00/3:00r...4 |
4,008m |
2:29.7 |
SkiErg |
View workout
|
05/24/25 |
1:34 |
274m |
2:51.5 |
SkiErg |
View workout
|
05/24/25 |
30:06 |
12,072m |
2:29.6 |
BikeErg |
View workout
|
05/23/25 |
2:06 |
333m |
3:09.3 |
RowErg |
View workout
|