Hilary Penrod 20:06 BikeErg
7,922
Meters
20:06.0
Time
2:32.2
Pace
212
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 63 |
| Revolution Count | 1285 |
| Power/kg | 1.61 |
| Drag Factor | 79 |
September 13, 2025 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.0 | 7,922 | 2:32.2 | 99 | 641 | 63 |
| 5:00.0 | 1,845 | 2:42.6 | 81 | 580 | 60 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 65 |
| 15:00.0 | 2,015 | 2:28.8 | 106 | 664 | 65 |
| 20:00.0 | 2,024 | 2:28.2 | 107 | 669 | 66 |
| 20:06.0 | 33 | 3:01.8 | 58 | 500 | 60 |
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Workout Graph
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