Hilary Penrod 31:35 BikeErg
12,127
Meters
31:35.5
Time
2:36.3
Pace
320
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 66 |
| Revolution Count | 2100 |
| Power/kg | 1.49 |
| Drag Factor | 65 |
October 13, 2025 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:35.5 | 12,127 | 2:36.3 | 92 | 615 | 66 | 136 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 63 | 123 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 68 | 116 |
| 15:00.0 | 1,956 | 2:33.3 | 97 | 633 | 68 | 140 |
| 20:00.0 | 2,000 | 2:30.0 | 104 | 656 | 69 | 151 |
| 25:00.0 | 1,952 | 2:33.6 | 96 | 631 | 68 | 144 |
| 30:00.0 | 1,908 | 2:37.2 | 90 | 609 | 66 | 149 |
| 31:35.5 | 545 | 2:55.2 | 65 | 523 | 60 | 135 |
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Workout Graph
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