Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/12/25 |
v2:00/1:00r...7 |
3,478m |
2:26.6 |
SkiErg |
View workout
|
04/12/25 |
3:13 |
584m |
2:45.4 |
SkiErg |
View workout
|
04/11/25 |
1:06 |
180m |
3:05.8 |
SkiErg |
View workout
|
04/11/25 |
v600m/4:06r...3 |
1,200m |
2:21.0 |
SkiErg |
View workout
|
04/10/25 |
100c |
7:29.6 |
2:14.6 |
RowErg |
View workout
|
04/10/25 |
1:07 |
219m |
2:32.9 |
RowErg |
View workout
|
04/09/25 |
v4:00/2:00r...7 |
8,028m |
2:22.0 |
BikeErg |
View workout
|
04/09/25 |
15:05 |
5,902m |
2:33.3 |
BikeErg |
View workout
|
04/08/25 |
v8:00/3:00r...4 |
8,125m |
2:27.6 |
BikeErg |
View workout
|
04/08/25 |
10:06 |
3,759m |
2:41.3 |
BikeErg |
View workout
|
04/08/25 |
2:07 |
399m |
2:39.5 |
SkiErg |
View workout
|
04/08/25 |
v100m/0:36r...7 |
700m |
2:11.9 |
SkiErg |
View workout
|
04/07/25 |
7:07 |
2,191m |
3:14.9 |
BikeErg |
View workout
|
04/07/25 |
v1:00/1:00r...6 |
9,322m |
2:15.1 |
BikeErg |
View workout
|
04/07/25 |
5:06 |
1,938m |
2:38.1 |
BikeErg |
View workout
|
04/06/25 |
1:00:05 |
23,165m |
2:35.6 |
BikeErg |
View workout
|
04/03/25 |
30:05 |
11,874m |
2:32.0 |
BikeErg |
View workout
|
04/01/25 |
2:04 |
722m |
2:52.4 |
BikeErg |
View workout
|
04/01/25 |
v1:00/2:00r...5 |
6,356m |
2:21.5 |
BikeErg |
View workout
|
04/01/25 |
5:15 |
2,004m |
2:37.3 |
BikeErg |
View workout
|
03/31/25 |
1:07 |
145m |
3:52.7 |
RowErg |
View workout
|
03/31/25 |
1:36 |
352m |
2:16.7 |
RowErg |
View workout
|
03/31/25 |
1:27 |
319m |
2:16.9 |
RowErg |
View workout
|
03/31/25 |
1:01 |
222m |
2:19.1 |
RowErg |
View workout
|
03/31/25 |
1:45 |
355m |
2:29.1 |
RowErg |
View workout
|