Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/25 |
v5:00/2:00r...5 |
8,860m |
2:22.2 |
BikeErg |
View workout
|
05/01/25 |
20:05 |
7,883m |
2:32.8 |
BikeErg |
View workout
|
04/29/25 |
v3:00/2:00r...6 |
7,480m |
2:24.3 |
BikeErg |
View workout
|
04/29/25 |
15:05 |
6,011m |
2:30.6 |
BikeErg |
View workout
|
04/29/25 |
5:05 |
1,914m |
2:39.6 |
BikeErg |
View workout
|
04/23/25 |
3:49 |
783m |
2:26.2 |
RowErg |
View workout
|
04/23/25 |
1:06 |
219m |
2:30.6 |
RowErg |
View workout
|
04/20/25 |
1:52 |
553m |
3:22.5 |
BikeErg |
View workout
|
04/20/25 |
v1800m/1:42r...4 |
4,350m |
2:30.4 |
BikeErg |
View workout
|
04/20/25 |
1:45 |
528m |
3:18.8 |
BikeErg |
View workout
|
04/20/25 |
v1:40/0:20r...10 |
7,272m |
2:17.5 |
BikeErg |
View workout
|
04/20/25 |
5:06 |
1,919m |
2:39.6 |
BikeErg |
View workout
|
04/16/25 |
45:06 |
17,317m |
2:36.2 |
BikeErg |
View workout
|
04/13/25 |
3:08 |
1,004m |
3:07.2 |
BikeErg |
View workout
|
04/13/25 |
v2:30/0:30r...10 |
10,199m |
2:27.0 |
BikeErg |
View workout
|
04/13/25 |
3:17 |
1,143m |
2:52.5 |
BikeErg |
View workout
|
04/12/25 |
30:06 |
10,380m |
2:53.9 |
BikeErg |
View workout
|
04/12/25 |
v2:00/1:00r...7 |
3,478m |
2:26.6 |
SkiErg |
View workout
|
04/12/25 |
3:13 |
584m |
2:45.4 |
SkiErg |
View workout
|
04/11/25 |
1:06 |
180m |
3:05.8 |
SkiErg |
View workout
|
04/11/25 |
v600m/4:06r...3 |
1,200m |
2:21.0 |
SkiErg |
View workout
|
04/10/25 |
100c |
7:29.6 |
2:14.6 |
RowErg |
View workout
|
04/10/25 |
1:07 |
219m |
2:32.9 |
RowErg |
View workout
|
04/09/25 |
v4:00/2:00r...7 |
8,028m |
2:22.0 |
BikeErg |
View workout
|
04/09/25 |
15:05 |
5,902m |
2:33.3 |
BikeErg |
View workout
|