Hilary Penrod 3:21 BikeErg
898
Meters
3:21.3
Time
3:44.1
Pace
22
Calories
121
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 44 |
| Revolution Count | 147 |
| Power/kg | 0.5 |
| Drag Factor | 77 |
July 20, 2025 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:21.3 | 898 | 3:44.1 | 31 | 406 | 44 | 121 |
| 3:21.3 | 898 | 3:44.1 | 31 | 406 | 44 | 121 |
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Workout Graph
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