Hilary Penrod 10:28 BikeErg
4,492
Meters
10:28.4
Time
2:19.8
Pace
127
Calories
169
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 72 |
| Revolution Count | 759 |
| Power/kg | 2.08 |
| Drag Factor | 70 |
June 17, 2025 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:28.4 | 4,492 | 2:19.8 | 128 | 739 | 72 | 169 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 743 | 72 | 164 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 72 | 174 |
| 10:28.4 | 194 | 2:26.3 | 112 | 683 | 75 | 170 |
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Workout Graph
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