Hilary Penrod 10:06 BikeErg
3,948
Meters
10:06.4
Time
2:33.5
Pace
105
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 65 |
| Revolution Count | 667 |
| Power/kg | 1.57 |
| Drag Factor | 70 |
June 17, 2025 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.4 | 3,948 | 2:33.5 | 97 | 632 | 65 | 121 |
| 5:00.0 | 1,885 | 2:39.1 | 87 | 598 | 63 | 114 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 69 | 142 |
| 10:06.4 | 31 | 3:26.4 | 40 | 436 | 56 | 108 |
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Workout Graph
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