Hilary Penrod 4:06 BikeErg
1,500
Meters
4:06.1
Time
2:44.0
Pace
39
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 60 |
| Revolution Count | 245 |
| Power/kg | 1.28 |
| Drag Factor | 78 |
July 22, 2025 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,500 | 2:44.0 | 79 | 572 | 60 | 128 |
| 4:06.1 | 1,501 | 2:43.9 | 79 | 573 | 60 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.