Hilary Penrod 7:08 BikeErg
2,885
Meters
7:08.6
Time
2:28.5
Pace
79
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 64 |
| Revolution Count | 459 |
| Power/kg | 1.73 |
| Drag Factor | 84 |
June 23, 2025 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:08.6 | 2,885 | 2:28.5 | 107 | 667 | 64 |
| 5:00.0 | 2,066 | 2:25.2 | 114 | 693 | 66 |
| 7:08.6 | 820 | 2:36.8 | 91 | 612 | 61 |
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Workout Graph
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