Hilary Penrod 20:05 BikeErg
7,462
Meters
20:05.7
Time
2:41.5
Pace
195
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 59 |
| Revolution Count | 1204 |
| Power/kg | 1.35 |
| Drag Factor | 81 |
June 11, 2025 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.7 | 7,462 | 2:41.5 | 83 | 585 | 59 | 126 |
| 5:00.0 | 1,720 | 2:54.4 | 66 | 527 | 55 | 111 |
| 10:00.0 | 1,890 | 2:38.7 | 88 | 601 | 61 | 124 |
| 15:00.0 | 1,917 | 2:36.4 | 91 | 614 | 62 | 132 |
| 20:00.0 | 1,913 | 2:36.8 | 91 | 612 | 62 | 132 |
| 20:05.7 | 22 | 4:19.0 | 20 | 369 | 51 | 132 |
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Workout Graph
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