Hilary Penrod 3:09 BikeErg
1,141
Meters
3:09.5
Time
2:46.0
Pace
29
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 58 |
| Revolution Count | 184 |
| Power/kg | 1.23 |
| Drag Factor | 80 |
March 13, 2025 07:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:09.5 | 1,141 | 2:46.0 | 76 | 562 | 58 | 130 |
| 3:09.5 | 1,142 | 2:45.9 | 77 | 563 | 58 | 130 |
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Workout Graph
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