Hilary Penrod 6:55 row
1,439
Meters
6:55.4
Time
2:24.3
Pace
80
Calories
179
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 101 |
February 21, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.4 | 1,439 | 2:24.3 | 116 | 700 | 26 | 179 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 178 |
| 6:55.4 | 391 | 2:27.5 | 109 | 674 | 25 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.