Hilary Penrod 6:28 BikeErg
2,034
Meters
6:28.1
Time
3:10.8
Pace
50
Calories
119
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 49 |
| Revolution Count | 319 |
| Power/kg | 0.81 |
| Drag Factor | 88 |
February 23, 2025 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:28.1 | 2,034 | 3:10.8 | 50 | 473 | 49 | 119 |
| 5:00.0 | 1,561 | 3:12.1 | 49 | 469 | 49 | 118 |
| 6:28.1 | 474 | 3:05.8 | 55 | 487 | 52 | 120 |
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Workout Graph
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