Hilary Penrod 80c row
1,351
Meters
6:07.5
Time
2:16.0
Pace
80
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 101 |
February 21, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,351 | 2:16.0 | 139 | 778 | 26 | 165 |
| 1:28.2 | 331 | 2:13.2 | 148 | 809 | 27 | 150 |
| 1:30.5 | 336 | 2:14.6 | 143 | 793 | 27 | 166 |
| 1:33.6 | 341 | 2:17.2 | 135 | 765 | 26 | 171 |
| 1:35.3 | 344 | 2:18.5 | 132 | 753 | 26 | 173 |
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Workout Graph
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