Hilary Penrod 5:07 BikeErg
1,799
Meters
5:07.2
Time
2:50.7
Pace
45
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 54 |
| Revolution Count | 282 |
| Power/kg | 1.13 |
| Drag Factor | 88 |
February 23, 2025 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,799 | 2:50.7 | 70 | 541 | 54 | 131 |
| 5:00.0 | 1,763 | 2:50.1 | 71 | 544 | 55 | 130 |
| 5:07.2 | 37 | 3:14.5 | 47 | 463 | 50 | 132 |
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Workout Graph
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