Hilary Penrod 1500m SkiErg
1,500
Meters
7:24.8
Time
2:28.2
Pace
80
Calories
166
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 246 |
| Drag Factor | 71 |
February 11, 2025 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.8 | 1,500 | 2:28.2 | 107 | 669 | 33 | 166 |
| 1:26.0 | 300 | 2:23.3 | 119 | 709 | 35 | 168 |
| 1:29.3 | 600 | 2:28.8 | 106 | 665 | 34 | 167 |
| 1:30.0 | 900 | 2:30.0 | 104 | 656 | 32 | 166 |
| 1:30.3 | 1,200 | 2:30.5 | 103 | 653 | 32 | 161 |
| 1:29.2 | 1,500 | 2:28.6 | 107 | 666 | 34 | 168 |
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Workout Graph
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