Al Holmes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/04/25 |
42:58 |
8,018m |
2:40.7 |
RowErg |
View workout
|
04/04/25 |
4:33 |
831m |
2:44.6 |
RowErg |
View workout
|
04/02/25 |
10:19 |
2,012m |
2:33.8 |
RowErg |
View workout
|
03/26/25 |
32:18 |
5,730m |
2:49.1 |
RowErg |
View workout
|
03/19/25 |
41:11 |
7,615m |
2:42.2 |
RowErg |
View workout
|
03/14/25 |
20:33 |
4,017m |
2:33.5 |
RowErg |
View workout
|
02/14/25 |
53:53 |
10,017m |
2:41.4 |
RowErg |
View workout
|
02/12/25 |
35:05 |
6,419m |
2:43.9 |
RowErg |
View workout
|
01/31/25 |
2:27 |
406m |
3:01.0 |
RowErg |
View workout
|
01/31/25 |
21100m |
1:54:12.7 |
2:42.3 |
RowErg |
View workout
|
01/15/25 |
55:34 |
11,016m |
2:31.3 |
RowErg |
View workout
|
01/13/25 |
17:07 |
3,375m |
2:32.2 |
RowErg |
View workout
|
01/13/25 |
3:00 |
737m |
2:02.1 |
RowErg |
View workout
|
01/13/25 |
10:04 |
2,073m |
2:25.8 |
RowErg |
View workout
|
01/10/25 |
1:02:00 |
12,535m |
2:28.3 |
RowErg |
View workout
|
01/08/25 |
21:14 |
4,016m |
2:38.6 |
RowErg |
View workout
|
01/07/25 |
6001m |
29:57.9 |
2:29.8 |
RowErg |
View workout
|
01/07/25 |
6000m |
29:59.2 |
2:29.9 |
RowErg |
View workout
|
01/03/25 |
1:06:17 |
12,999m |
2:32.9 |
RowErg |
View workout
|
01/02/25 |
12000m |
59:58.9 |
2:29.9 |
RowErg |
View workout
|
12/20/24 |
46:24 |
9,007m |
2:34.5 |
RowErg |
View workout
|
12/18/24 |
1:04:48 |
12,113m |
2:40.5 |
RowErg |
View workout
|
12/16/24 |
27:59 |
5,018m |
2:47.3 |
RowErg |
View workout
|
12/16/24 |
3:00 |
673m |
2:13.7 |
RowErg |
View workout
|
12/16/24 |
26:46 |
5,011m |
2:40.2 |
RowErg |
View workout
|