Al Holmes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/24 | 51:30 | 10,009m | 2:34.3 | RowErg | View workout | |
| 11/22/24 | v4:00/r...17 | 5,559m | 2:44.5 | RowErg | View workout | |
| 11/20/24 | 5x6:30/1:00r | 6,373m | 2:32.9 | RowErg | View workout | |
| 11/20/24 | 15:29 | 2,743m | 2:49.4 | RowErg | View workout | |
| 11/08/24 | 44:27 | 7,764m | 2:51.7 | RowErg | View workout | |
| 11/01/24 | 3:00 | 694m | 2:09.6 | RowErg | View workout | |
| 11/01/24 | 12:18 | 2,314m | 2:39.5 | RowErg | View workout | |
| 11/01/24 | 10:08 | 1,908m | 2:39.3 | RowErg | View workout | |
| 11/01/24 | 1:30 | 240m | 3:08.1 | RowErg | View workout | |
| 06/11/20 | 20:41 | 3,515m | 2:56.5 | RowErg | View workout | |
| 06/11/20 | 30:05 | 6,504m | 2:18.7 | RowErg | View workout | |
| 04/26/20 | 9:31 | 2,015m | 2:21.6 | RowErg | View workout | |
| 03/26/20 | 24:40 | 5,014m | 2:27.6 | RowErg | View workout | |
| 03/24/20 | 3:42 | 723m | 2:33.5 | RowErg | View workout |