Al Holmes 35:05 row
6,419
Meters
35:05.2
Time
2:43.9
Pace
333
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 123 |
February 12, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.2 | 6,419 | 2:43.9 | 79 | 573 | 21 | 104 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 19 | 92 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 20 | 106 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 21 | 108 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 22 | 105 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 23 | 113 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 105 |
| 35:05.1 | 897 | 2:50.0 | 71 | 544 | 21 | 104 |
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Workout Graph
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