Al Holmes 1:06:17 row
12,999
Meters
1:06:17.2
Time
2:32.9
Pace
701
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 113 |
January 03, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:17.2 | 12,999 | 2:32.9 | 98 | 634 | 701 | 22 | 123 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 576 | 96 | 21 | 108 |
| 20:00.0 | 1,997 | 2:30.2 | 103 | 654 | 109 | 22 | 113 |
| 30:00.0 | 2,032 | 2:27.6 | 109 | 672 | 112 | 22 | 129 |
| 40:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 23 | 127 |
| 50:00.0 | 2,025 | 2:28.1 | 108 | 666 | 111 | 23 | 129 |
| 1:00:00.0 | 1,964 | 2:32.7 | 98 | 636 | 106 | 23 | 131 |
| 1:06:17.1 | 1,145 | 2:44.6 | 78 | 563 | 59 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.