Al Holmes 2:27 row
406
Meters
2:27.0
Time
3:01.0
Pace
20
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 113 |
January 31, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 406 | 3:01.0 | 59 | 503 | 20 | 107 |
| 2:27.0 | 407 | 3:00.5 | 59 | 504 | 20 | 107 |
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Workout Graph
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