Df 80, keep pace under 2-25. Easy ride.

Df 65, rpm 70. Slow and boring, but rehab. Cold morning.

Df 65,rpm 70. All todays workouts done just under 2-30 and just over 100 watts.anything slower is walking the dog pace.

Df 65,rpm 70, easy ride.

Df 65, rpm 70, easy ride.

Df 65, rpm 70, every thing seems to work, just got to keep hr monitor not to close to the capsule in my heart

Df 65, rpm 70. Easy ride.

Df 65, rpm 70. Moved chest strap, down , and away from my heart, watch and phone app recording the same.

Df 65,rpm 70 rehab ride, hr keep below 105, watch shows first 2 workouts did.,but app didn’t work.

Rehab ride, been in hospital for 6 days. Having heart tests, data showed hr dropped below 30, and stopped altogether quite often.when asl…

Df 65, rpm 70, pace just under 2-30. Hope to keep hr under 100, easy workout. Health nearly back to normal.

Df 40, cool-down.

Df 70, rpm 75.

df 205, rpm under 60.

Df 70 df 80.

Df 70, rpm 75

Df 70 rpm 70.

Df 70, 65 for 5 mins, then 70. Easy day. Did a 20 k time trial yesterday in centennial Park on my tt bike.health nearly back to normal.

Df 75, rpm mostly 70, hr monitor not working, in the bin, Apple Watch had hr under 110, easy Sunday ride,feeling a lot better.

Df 36. Cool-down.

Df 120, rpm 65, even ride. hr monitor not working. But Apple Watch was on hr stayed below 122.

Df 70, rpm 70, just ticking over. Every year i get my annual flu shot, i get a virus a few weeks later. Happened for 3 years now.

Df 75, rpm just under 70, try to ride straight lines on workout graph. Another easy day.

30 minutes, slow and easy. Just ticking over. Keeped an eye on hr.

Df around 160, 1010 run though, could only manage 4000 mt pace. Felt physically sick. Back to bed.