Mike Smith 655m BikeErg
655
Meters
1:12.3
Time
1:50.3
Pace
23
Calories
132
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 69 |
| Revolution Count | 83 |
| Power/kg | 3.03 |
| Drag Factor | 165 |
June 23, 2025 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12.3 | 655 | 1:50.3 | 260 | 1195 | 69 | 132 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 68 | 121 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 72 | 131 |
| 0:20.6 | 600 | 1:43.0 | 320 | 1402 | 76 | 138 |
| 0:07.9 | 655 | 2:23.6 | 118 | 706 | 53 | 139 |
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Workout Graph
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165, same