Mike Smith 20:00 BikeErg
9,339
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 70 |
| Revolution Count | 1402 |
| Power/kg | 1.93 |
| Drag Factor | 99 |
June 26, 2025 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,339 | 2:08.4 | 165 | 867 | 70 |
| 4:00.0 | 1,731 | 2:18.6 | 131 | 751 | 65 |
| 8:00.0 | 1,867 | 2:08.5 | 165 | 867 | 70 |
| 12:00.0 | 1,999 | 2:00.0 | 202 | 996 | 75 |
| 16:00.0 | 1,868 | 2:08.4 | 165 | 867 | 70 |
| 20:00.0 | 1,873 | 2:08.1 | 166 | 872 | 70 |
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Workout Graph
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Df 100, warmup