Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/22 | 16:00 | 4,143m | 1:55.8 | RowErg | View workout | |
| 01/08/22 | 16:00 | 4,039m | 1:58.8 | RowErg | View workout | |
| 01/08/22 | 16:00 | 4,122m | 1:56.4 | RowErg | View workout | |
| 01/07/22 | 5000m | 20:26.8 | 2:02.6 | RowErg | View workout | |
| 01/07/22 | 3x100m/1:00r | 0:48.2 | 1:20.3 | RowErg | View workout | |
| 01/07/22 | 2x1:00/1:00r | 548m | 1:49.4 | RowErg | View workout | |
| 01/07/22 | 1000m | 5:18.6 | 2:39.3 | RowErg | View workout | |
| 01/07/22 | 1000m | 4:48.8 | 2:24.4 | RowErg | View workout | |
| 01/07/22 | 1000m | 4:36.4 | 2:18.2 | RowErg | View workout | |
| 01/06/22 | 1200m | 2:33.6 | 2:08.0 | BikeErg | View workout | |
| 01/06/22 | 40:00 | 18,931m | 2:06.7 | BikeErg | View workout | |
| 01/05/22 | 4000m | 9:06.8 | 2:16.7 | BikeErg | View workout | |
| 01/05/22 | 25000m | 45:58.2 | 1:50.3 | BikeErg | View workout | |
| 01/05/22 | 12000m | 23:35.1 | 1:57.9 | BikeErg | View workout | |
| 01/04/22 | 700m | 2:44.5 | 1:57.5 | SkiErg | View workout | |
| 01/04/22 | 700m | 2:38.3 | 1:53.0 | SkiErg | View workout | |
| 01/04/22 | 700m | 2:40.2 | 1:54.4 | SkiErg | View workout | |
| 01/04/22 | 700m | 2:40.8 | 1:54.8 | SkiErg | View workout | |
| 01/04/22 | 700m | 2:41.8 | 1:55.5 | SkiErg | View workout | |
| 01/04/22 | 1000m | 4:16.1 | 2:08.0 | RowErg | View workout | |
| 01/04/22 | 3x1:00/1:00r | 1,003m | 1:29.7 | RowErg | View workout | |
| 01/04/22 | 1000m | 4:56.5 | 2:28.2 | RowErg | View workout | |
| 01/04/22 | 1000m | 4:41.5 | 2:20.7 | RowErg | View workout | |
| 01/02/22 | 3x20:00/3:00r | 30,872m | 1:56.6 | BikeErg | View workout | |
| 01/01/22 | 4x20:00/3:00r | 40,599m | 1:58.2 | BikeErg | View workout |