Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/22 | 1x1000m/2:00r | 3:55.5 | 1:57.7 | SkiErg | View workout | |
| 01/17/22 | 1000m | 3:54.2 | 1:57.1 | SkiErg | View workout | |
| 01/17/22 | 1000m | 3:56.8 | 1:58.4 | SkiErg | View workout | |
| 01/16/22 | 20000m | 39:58.8 | 1:59.9 | BikeErg | View workout | |
| 01/16/22 | 10000m | 20:10.1 | 2:01.0 | BikeErg | View workout | |
| 01/16/22 | 10000m | 19:53.5 | 1:59.3 | BikeErg | View workout | |
| 01/16/22 | 10000m | 20:21.0 | 2:02.1 | BikeErg | View workout | |
| 01/16/22 | 10000m | 20:36.7 | 2:03.6 | BikeErg | View workout | |
| 01/15/22 | 32000m | 1:08:26.8 | 2:08.3 | BikeErg | View workout | |
| 01/15/22 | 1000m | 4:50.2 | 2:25.1 | RowErg | View workout | |
| 01/15/22 | 650m | 2:04.8 | 1:36.0 | RowErg | View workout | |
| 01/15/22 | 1000m | 5:04.3 | 2:32.1 | RowErg | View workout | |
| 01/15/22 | 650m | 2:05.1 | 1:36.2 | RowErg | View workout | |
| 01/15/22 | 1000m | 4:33.0 | 2:16.5 | RowErg | View workout | |
| 01/15/22 | 650m | 2:05.9 | 1:36.8 | RowErg | View workout | |
| 01/15/22 | 1000m | 5:10.7 | 2:35.3 | RowErg | View workout | |
| 01/15/22 | 1500m | 4:56.2 | 1:38.7 | RowErg | View workout | |
| 01/15/22 | 1000m | 4:17.8 | 2:08.9 | RowErg | View workout | |
| 01/15/22 | 799m | 3:35.8 | 2:15.0 | RowErg | View workout | |
| 01/15/22 | 1000m | 4:21.1 | 2:10.5 | RowErg | View workout | |
| 01/15/22 | 0:55.0 | 300m | 1:31.6 | RowErg | View workout | |
| 01/15/22 | 0:55.0 | 300m | 1:31.6 | RowErg | View workout | |
| 01/14/22 | 218m | 0:38.1 | 1:27.3 | RowErg | View workout | |
| 01/14/22 | 1000m | 6:52.3 | 3:26.1 | RowErg | View workout | |
| 01/14/22 | 424m | 1:23.5 | 1:38.4 | RowErg | View workout |