Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/23 | 1:23:26.0 | 18,605m | 2:14.5 | Water | View workout | |
| 11/25/23 | 1:14:49.0 | 15,280m | 2:26.8 | Water | View workout | |
| 11/24/23 | 44:01.6 | 10,006m | 2:12.0 | Water | View workout | |
| 11/16/23 | 8004m | 17:40.9 | 2:12.5 | BikeErg | View workout | |
| 11/15/23 | 6400m | 14:11.1 | 2:12.9 | BikeErg | View workout | |
| 11/15/23 | 4000m | 8:20.9 | 2:05.2 | BikeErg | View workout | |
| 11/15/23 | 4000m | 8:18.8 | 2:04.7 | BikeErg | View workout | |
| 09/06/23 | 4000m | 8:07.1 | 2:01.7 | BikeErg | View workout | |
| 09/06/23 | 4000m | 8:08.3 | 2:02.0 | BikeErg | View workout | |
| 09/06/23 | 4000m | 8:07.0 | 2:01.7 | BikeErg | View workout | |
| 09/06/23 | 4000m | 8:11.1 | 2:02.7 | BikeErg | View workout | |
| 08/18/23 | 200m | 0:49.0 | 2:02.5 | SkiErg | View workout | |
| 08/18/23 | 200m | 0:49.9 | 2:04.7 | SkiErg | View workout | |
| 08/18/23 | 200m | 0:50.2 | 2:05.5 | SkiErg | View workout | |
| 08/18/23 | 200m | 0:49.6 | 2:04.0 | SkiErg | View workout | |
| 08/18/23 | 200m | 0:48.9 | 2:02.2 | SkiErg | View workout | |
| 08/04/23 | 4000m | 8:36.9 | 2:09.2 | BikeErg | View workout | |
| 08/04/23 | 4000m | 8:38.2 | 2:09.5 | BikeErg | View workout | |
| 08/04/23 | 17:06.6 | 8,000m | 2:08.3 | BikeErg | View workout | |
| 08/03/23 | 300m | 1:08.9 | 1:54.8 | SkiErg | View workout | |
| 08/03/23 | 300m | 1:09.5 | 1:55.8 | SkiErg | View workout | |
| 08/03/23 | 300m | 1:08.3 | 1:53.8 | SkiErg | View workout | |
| 08/03/23 | 299m | 1:09.2 | 1:55.7 | SkiErg | View workout | |
| 08/01/23 | 1x2000m/2:00r | 4:23.7 | 2:11.8 | BikeErg | View workout | |
| 08/01/23 | 8012m | 17:30.1 | 2:11.0 | BikeErg | View workout |