Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/22 | 5:20.1 | 1,000m | 2:40.0 | RowErg | View workout | |
| 01/29/22 | 13000m | 26:56.6 | 2:04.3 | BikeErg | View workout | |
| 01/29/22 | 2000m | 8:23.7 | 2:05.9 | RowErg | View workout | |
| 01/29/22 | 2000m | 8:52.7 | 2:13.1 | RowErg | View workout | |
| 01/28/22 | 12000m | 28:05.0 | 2:20.4 | BikeErg | View workout | |
| 01/28/22 | 1000m | 3:07.0 | 1:33.5 | RowErg | View workout | |
| 01/28/22 | 1000m | 5:16.5 | 2:38.2 | RowErg | View workout | |
| 01/28/22 | 1000m | 4:44.5 | 2:22.2 | RowErg | View workout | |
| 01/28/22 | 5000m | 10:48.4 | 2:09.6 | BikeErg | View workout | |
| 01/25/22 | 489m | 1:05.1 | 2:13.1 | BikeErg | View workout | |
| 01/25/22 | 4x1000m/1:30r | 17:04.1 | 2:08.0 | RowErg | View workout | |
| 01/23/22 | 5x11000m/3:00r | 1:53:13.1 | 2:03.5 | BikeErg | View workout | |
| 01/22/22 | 34000m | 1:09:14.9 | 2:02.2 | BikeErg | View workout | |
| 01/22/22 | 250m | 0:50.0 | 1:40.0 | SkiErg | View workout | |
| 01/22/22 | 250m | 0:52.2 | 1:44.4 | SkiErg | View workout | |
| 01/22/22 | 250m | 0:51.5 | 1:43.0 | SkiErg | View workout | |
| 01/22/22 | 700m | 2:39.1 | 1:53.6 | SkiErg | View workout | |
| 01/22/22 | 700m | 2:39.3 | 1:53.7 | SkiErg | View workout | |
| 01/22/22 | 700m | 2:44.6 | 1:57.5 | SkiErg | View workout | |
| 01/22/22 | 27285m | 56:36.1 | 2:04.4 | BikeErg | View workout | |
| 01/22/22 | 20:00 | 5,200m | 1:55.3 | RowErg | View workout | |
| 01/22/22 | 20:00 | 5,079m | 1:58.1 | RowErg | View workout | |
| 01/22/22 | 1000m | 4:40.0 | 2:20.0 | RowErg | View workout | |
| 01/21/22 | 1x100m/1:00r | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 01/21/22 | 2x100m/1:00r | 0:51.6 | 2:09.0 | RowErg | View workout |