Patrick Rufo 6000m BikeErg
6,000
Meters
11:47.0
Time
1:57.8
Pace
200
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 58 |
| Revolution Count | 689 |
| Power/kg | 2.42 |
| Drag Factor | 224 |
May 28, 2025 14:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:47.0 | 6,000 | 1:57.8 | 214 | 1036 | 58 | 135 |
| 2:21.3 | 1,200 | 1:57.7 | 214 | 1037 | 58 | 135 |
| 2:20.8 | 2,400 | 1:57.3 | 217 | 1045 | 59 | 134 |
| 2:21.7 | 3,600 | 1:58.0 | 213 | 1031 | 58 | 133 |
| 2:23.8 | 4,800 | 1:59.8 | 203 | 999 | 58 | 133 |
| 2:19.4 | 6,000 | 1:56.1 | 223 | 1068 | 59 | 140 |
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Workout Graph
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