Patrick Rufo 6000m BikeErg
6,000
Meters
13:23.4
Time
2:13.9
Pace
177
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 51 |
| Revolution Count | 689 |
| Power/kg | 1.65 |
| Drag Factor | 224 |
May 28, 2025 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:23.4 | 6,000 | 2:13.9 | 146 | 801 | 51 | 111 |
| 2:40.8 | 1,200 | 2:14.0 | 145 | 800 | 51 | 112 |
| 2:39.4 | 2,400 | 2:12.8 | 149 | 813 | 52 | 113 |
| 2:41.3 | 3,600 | 2:14.4 | 144 | 795 | 51 | 112 |
| 2:39.5 | 4,800 | 2:12.9 | 149 | 812 | 52 | 114 |
| 2:42.3 | 6,000 | 2:15.2 | 141 | 786 | 51 | 108 |
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Workout Graph
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