Patrick Rufo 6000m BikeErg
6,000
Meters
11:48.4
Time
1:58.0
Pace
201
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 58 |
| Revolution Count | 689 |
| Power/kg | 2.41 |
| Drag Factor | 224 |
May 28, 2025 15:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:48.4 | 6,000 | 1:58.0 | 213 | 1031 | 58 |
| 2:21.7 | 1,200 | 1:58.0 | 213 | 1031 | 58 |
| 2:19.5 | 2,400 | 1:56.2 | 223 | 1066 | 59 |
| 2:21.6 | 3,600 | 1:58.0 | 213 | 1033 | 58 |
| 2:22.6 | 4,800 | 1:58.8 | 209 | 1017 | 58 |
| 2:22.9 | 6,000 | 1:59.0 | 207 | 1013 | 58 |
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Workout Graph
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