Patrick Rufo

Log

Date Workout Score Ave Comments Action
03/05/22 1000m 3:56.8 1:58.4 View workout
03/05/22 1000m 3:56.2 1:58.1 View workout
03/05/22 30:00 14,453m 2:04.5 View workout
03/05/22 0:20 120m 1:23.3 View workout
03/05/22 1000m 4:04.1 2:02.0 View workout
03/05/22 1000m 4:03.1 2:01.5 View workout
03/05/22 500m 1:46.4 1:46.4 View workout
03/05/22 1000m 4:04.5 2:02.2 View workout
03/05/22 1000m 4:05.5 2:02.7 View workout
02/25/22 10000m 22:29.1 2:14.9 View workout
02/25/22 3x1:00/1:00r 1,025m 1:27.8 View workout
02/25/22 1000m 4:45.0 2:22.5 View workout
02/25/22 1000m 4:17.1 2:08.5 View workout
02/22/22 2x2500m/2:30r 10:29.1 2:05.8 View workout
02/22/22 4x1500m/2:00r 24:46.6 2:03.8 View workout
02/21/22 10000m 20:41.9 2:04.1 View workout
02/21/22 4x0:20/0:15r 454m 1:28.1 View workout
02/21/22 4x0:20/0:15r 464m 1:26.2 View workout
02/21/22 3x0:20/0:15r 360m 1:23.3 View workout
02/21/22 1000m 4:47.1 2:23.5 View workout
02/21/22 1000m 4:20.3 2:10.1 View workout
02/20/22 3x4000m/2:30r 25:14.0 2:06.1 View workout
02/20/22 5x1500m/2:00r 30:53.7 2:03.5 View workout
02/19/22 20:00 10,093m 1:58.8 View workout
02/19/22 2000m 8:16.2 2:04.0 View workout